11 most common beauty myths you should STOP believing

Stop wearing makeup every day because it can cause breakouts. Since it’s a cloudy day, you don’t need sunscreen. Exfoliating every day doesn’t exist, and doing it regularly will make your skin clear and smooth. If you have oily skin, you don’t need moisturizers because they are meant for dry skin. Home remedies are not always safe, so be cautious. You may have heard and followed some of these suggestions, but they are all false beauty myths.

Many people spend a lot of time searching for beauty remedies online to look younger and more beautiful. While the internet provides a wealth of information, it’s easy to get caught up in beauty myths and misconceptions. Here, you’ll find a list of common beauty practices that are just myths…

Common Beauty Myths You Should Stop Believing

You can completely shrink your skin pores

• • Unfortunately, it’s not possible to completely shrink your pores. Your genetic history and sebaceous gland activity cause the size of your pores. Pores may appear larger due to factors like dirt buildup, persistent clogging, acne, and sun exposure. Well, no skincare method or product can help reduce pores.
  • Pores become more noticeable when they are congested rather than clear. You can make your pores appear less prominent by using expert-recommended products and following specific skincare practices. Products with Beta-hydroxy acids (BHAs) or salicylic can help treat clogged pores.
  • These ingredients can help loosen clogs by binding to the sebum and oils that congest the pores. Another option is to use retinol, which aids in exfoliating dead skin cells lining the pores, gradually minimizing their appearance. Inflammation can make pores appear larger, so no squeezing, and always remember to protect your skin, always apply sunscreen daily.

Wearing makeup everyday causes breakouts

• • Wearing makeup every day does not inherently cause breakouts unless you have sensitive or allergic skin that reacts to certain ingredients. The breakouts are more likely due to inadequate makeup removal or prolonged wear. It’s important to properly remove your makeup and not leave it on for an extended period.

• • Using only cleansing wipes or a simple face wash to remove makeup before bedtime is not sufficient and can negatively affect your skin. Sleeping with makeup on can lead to breakouts as it clogs pores while promoting bacterial growth. To maintain healthy skin and prevent breakouts, establish a cleansing routine if you wear makeup daily. Make sure to thoroughly double-cleanse your skin before going to bed, and don’t forget to use a lightweight moisturizer and sunscreen. Additionally, pay attention to the cleanliness of your makeup brushes for good hygiene.

Also Read: What is the best ayurvedic skincare for acne?

It is OKAY if you don’t use sunscreen every day

• • If you think that sunscreen is unnecessary on cloudy days, while at home, or when wearing makeup with SPF, you’ve got it all wrong. It’s crucial never to go without sunscreen. UV rays can penetrate your skin and lead to premature signs of aging, and even the blue rays emitted by mobile or laptop screens can harm your skin. Even if your makeup contains SPF, the thin layer you typically apply is inadequate for proper skin protection.

• • Therefore, don’t neglect wearing sunscreen every day, regardless of whether you’re indoors or outdoors, or the prevailing situation or climate. Choose a broad-spectrum sunscreen with an SPF 30 or above.

Shaving will make hair grow back thicker

• • Is it a fact that shaving hair causes it to grow back thicker, faster, or darker? Don’t be deceived; shaving any part of your body will not result in accelerated or thicker hair growth.

• • Hair growth is regulated by the follicle, and shaving does not impact the follicle or alter the hair’s growth pattern. When you shave, the blade cuts the hair at its thickest point, which may create the illusion of darker hair. By that time, the new hair will grow in its shade, which might vary due to exposure to the sun, soaps, and other chemicals.

Also Read: 11 Things you should never put on your face

Oily skin can do without a moisturizer

• • Actually, that’s a misconception. Regardless of the type of your skin, moisturizing your skin daily is essential for keeping it adequately hydrated. Using cleansers or harsh products can strip away the natural moisture, causing the skin to produce more oil called sebum in an attempt to compensate for the loss. However, an imbalance of sebum can lead to breakouts, whether it’s too much or too little.

• • Using a lightweight, gel-based moisturizer on oily and acne-prone skin is mandatory. While providing the necessary hydration, this type of moisturizer helps prevent excessive sebum production. So always remember that moisturizing is important in your skincare routine, even for oily skin.

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A lack of sleep causes dark circles

• • Here’s another beauty myth debunked: insufficient sleep doesn’t cause dark circles. However, tired eyes can contribute to visible discoloration, and the darkness under the eyes is usually temporary and improves with adequate rest.

• • While getting enough sleep is crucial for overall health, it’s important to note that permanent damage or dark circles are often caused by factors such as sun exposure, frequent rubbing of the eyes, and excessive squinting. To take care of your eye area, it’s advisable to keep it moisturized, apply sunscreen, and use eye creams specifically designed for that delicate area. Additionally, it’s essential to handle your eye makeup gently when applying and removing it.

DIY Home Remedies Are safe and Harmless

• • Let’s tackle another beauty myth: DIY home remedies are often regarded as safe due to their natural approach. However is this truly the case? Surprisingly, this claim has no scientific evidence or research to support it. While certain ingredients like aloe vera and yogurt can be highly effective in DIY remedies, it’s important to recognize that not all natural ingredients are suitable for your delicate skin in their pure form.

• • Using certain ingredients without proper knowledge or precautions may lead to undesirable outcomes such as breakouts, irritation, or allergic reactions, potentially wreaking havoc on your skin. Therefore, before applying any ingredients to your face research thoroughly so that you understand which skin type they are suitable for. Additionally, conducting a patch test on a small area of skin is always recommended to assess any potential adverse reactions before applying the remedy more broadly.

Exfoliating Your Skin Daily Is Good

• • not! No doubt exfoliation is useful for your skin, but you should only exfoliate once or twice a week in moderation. Engaging in daily exfoliation can disrupt your skin’s natural moisture barrier, resulting in irritation and dryness.

• • Using exfoliating scrubs or products excessively poses a risk to your skin’s health, leading to stressed and uncomfortable skin. Furthermore, overdoing exfoliation can prolong the healing process of your skin. It’s important to strike a balance and give your skin ample time to recover between exfoliation sessions.

Cutting your hair more often makes it grow faster

• • Let’s address another beauty myth: the belief that frequent haircuts lead to faster hair growth. However, there is no scientific evidence or research to support such a claim. In reality, factors such as genetics, lifestyle, and hair care practices determine the rate at which your hair grows.

• • Regularly trimming your hair does have its benefits. It can make your hair look shinier and healthier, and it helps address issues like dryness and split ends. However, it’s important to note that there is no direct link between regular trims and accelerated hair growth. Internal factors largely determine the growth rate of your hair, and trimming alone cannot significantly influence it.

Also Read: How to Take Good Care of Your Hair?

Drink tons of water to get rid of dry skin

• • Drinking water offers numerous health benefits, and while it’s often said to keep your skin hydrated, there is a lack of substantial research to conclusively prove that consuming extra water directly improves skin hydration or appearance.

• • Dry skin can stem from various factors, including smoking, alcohol consumption, underlying medical conditions, and more. Additionally, environmental factors like windy conditions or low-humidity climates can contribute to dry skin. It’s important to note that excessive bathing or scrubbing, taking prolonged hot showers or baths, and bathing multiple times a day can strip away the natural oils from your skin, resulting in dryness. To combat dry skin, it is advisable to avoid these practices and instead adopt a gentler approach to preserve the skin’s natural moisture.

Using toothpaste helps with acne or pimples

• • One of the most widely circulated DIY beauty hacks on the internet and social media is the use of toothpaste as a spot treatment for acne or pimples. However, before you give it a try, it’s important to know that this is just another beauty myth.

• • Typically, toothpaste contains ingredients like hydrogen peroxide, menthol, and alcohol, which possess drying properties. While it may seem like toothpaste can dry out acne, it can also cause unwanted side effects such as irritation, redness, itching, and potentially even more pimples. Do not consider toothpaste as a suitable treatment for acne or pimples.

• • It’s crucial to rely on proven acne treatments recommended by dermatologists rather than experimenting with potentially harmful substances. Products with Beta-hydroxy acids (BHAs) or salicylic can help treat clogged pores.So, even for oily skin, always remember that moisturizing is important to your skincare routine.